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A common statement often made by people who are struggling but don’t think they deserve the help and support we can provide here at CLC. The majority of our clients often put others first, and ignore their own feelings and thoughts. This can become hard work over a period of time, leaving you feeling lonely and isolated.
If you have more questions call our support team
01204 232301
Often people put off counselling due to the stigma attached of asking for help. Mental health is essential to a positive and fruitful life, we all suffer with mental health issues at some time in our life, whether it be work related, relationship problems or perhaps bereavement. All these can have a serious effect on our ability to function. Counselling is the chance for you to share whatever is affecting you, putting yourself first knowing that someone is there for you and can help you make sense of the challenges you’re facing.
Just talking to someone confidentially who is not a friend or family member can make all the difference. Counselling provides time and space for you to explore your feelings and talk about any problems you're experiencing. A counsellor can help you develop better ways of coping, allowing you to move forward and get the most out of life.
Counselling isn’t about the counsellor giving you all the answers. It’s about them supporting you as you find your own answers and help build your confidence and self-esteem.
If you have more questions call our support team
01204 232301
All our counsellors are qualified and accredited. We also ensure that all our counsellors are accredited members of the British Association of Counselling and Psychotherapy, offering all our client’s peace of mind and reassurance that their therapist is working ethically and professionally.
If you have more questions call our support team
01204 232301
Here at Crystal, we believe that counselling should be accessible and affordable for everyone, our prices depend on the type of counselling and the number of sessions. Please see our price list.
If you have more questions call our support team
01204 232301
There are different types of counselling, and all counsellors are different, so ask them to describe their approach in your first session and decide if that will work with you. At CLC we shape our counselling to suit the client, so that they are in charge of the therapy and their growth.
If you have more questions call our support team
01204 232301
This all depends on you and the issues you want to cover in your sessions. We at Crystal Life Counselling work ethically and professionally, and will always communicate with our clients throughout the sessions, holding regualt reviews ensuring they are getting what they want from the sessions and providing feedback to the counsellor if they wish to make any changes.
If you have more questions call our support team
01204 232301
Yes, unless there is a risk of harm to yourself or another. We have a professional and ethical duty of care to safeguard our clients
Confidentiality
We have a contract which all of our clients are required to sign prior to any sessions ( click here for link to our contract) The contract details the subject of confidentiality, but if you are in any doubt just give us a call and we’ll do our best to answer any questions.
If you have more questions call our support team
01204 232301
One of our core values at Crystal Life Counselling is to be non-judgemental.
Many people that to come to counselling are often in fear of being judged or worried about what others think.
‘Will my counsellor think I’m an idiot’? ‘Or horrible’? Or unkind’
All Crystal Life Counsellors are all non-judgmental in their approach, and to respect differences and diversity. If you do feel judged, try and open up about how you’re feeling, It could help iron out your issues and where they might be rooted.
Remember your in charge of these sessions, not the counsellor! It’s up to you what you share and when you do so, and this can sometimes take time, so do things at your pace. Once you feel safe you can open up more.
If you have more questions call our support team
01204 232301
It’s hard to tell you exactly as you’re the best judge of this! Your counsellor will hold reviews at certain points in your therapy, this is an ideal time to talk this through with you counsellor and reflect on your journey so far. You can discuss what you think is working and what isn’t? You may wish to bring an issue to counselling that you’ve been holding back?
If you have more questions call our support team
01204 232301
Absolutely.
This is the link to our
If you have more questions call our support team
01204 232301
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